Keep Fit and Moving - Your #1 Resource for Healthy Aging, Senior Exercise and Fitness
|http://keepfitandmoving.com||2015-10-13, 11:57 AM|
Like our Founder Bill Case, our passion with this website is to educate with preventative steps to eliminate those unnecessary falls and injuries in the older population. Along with specific exercises to help prevent falls, we are here to provide additional information about environmental risk factors as part of the overall fall prevention approach.
So, let’s get started and put the balance back into the sexy golden years.
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