Keep Fit and Moving - Your #1 Resource for Healthy Aging, Senior Exercise and Fitness
http://keepfitandmoving.com2015-10-13, 11:57 AM
Like our Founder Bill Case, our passion with this website is to educate with preventative steps to eliminate those unnecessary falls and injuries in the older population. Along with specific exercises to help prevent falls, we are here to provide additional information about environmental risk factors as part of the overall fall prevention approach.
So, let’s get started and put the balance back into the sexy golden years.
Tags: Senior Exercise and Fitness, senior citizen exercises, senior exercise programs, exercise programs for seniors, exercise videos for seniors, balance exercises for seniors, senior fitness exercises, fitness for seniors exercises, functional fitness exercises for seniors, health for senior citizens, health and exercise tips, senior citizen fitness classes, exercise classes for seniors, physical activity for elderly people, heart healthy exercises for seniors