|https://www.amazon.com/Unlocking-Optimal-You-Stronger-Happier-ebook/dp/B06XDVSH8S/ref=sr_1_1?ie=UTF8&qid=1491237300&sr=8-1&keywords=unlocking+the+optimal+you||2017-04-04, 12:46 PM|
Unlocking The Optimal You: Your Path to a Stronger, Leaner, Happier Self by Wesley McWilliams & Ashley McWilliams
Wesley & Ashley are a husband and wife team and owners of Evolve Strength Training. Wesley is a NSCA certified Strength and Conditioning Specialist, while Ashley has over 15 years of experience as a Licensed Professional Counselor. Unlocking The Optimal You will help eliminate the confusion and misleading information found within the health and fitness industry, and guide you through proper nutrition, training, and cognition strategies to unlock the potential of your body and mind.
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