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Meditation: Meditation Made Easy For Beginners, How To Reduce Stress, Anxiety, Restore Confidence and Inner Peace
https://www.amazon.com/Meditation-Beginners-Confidence-Mindfulness-Techniques-ebook/dp/B01I9OZ3UU2016-08-22, 5:03 PM

Discover how to combat stress, anxiety and take control of your mind and thoughts for life.

Meditation is an amazing technique that empowers you and helps you gain control of your mind and thoughts, by equipping you with the confidence and courage needed to battle your inner demons. If you are battling negative thoughts, chronic stress and depression, and want to learn more about how to use meditation to deal with your problems, this book is perfect for you. 
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