|http://www.amazon.com/dp/1496081137/||2015-10-15, 1:37 PM|
How do you get a healthy body? You give your body two treatments: healthy diet, and, healthy exercise. But for healthy happiness, you only need one treatment: healthy exercise.
In The Happiness Animal, you will be introduced to the five muscles that can be exercised to make your Happiness Animal stronger. The muscles are: 1) Honesty 2) Kindness 3) Tolerance 4) Awareness and 5) Courage.