Welcome to Noga Movement
Pilates Yoga Barre HIIT Studio & Training
Live classes daily Online with Master Trainer Laurie Alfano!
• Creator and Founder of Noga Movement
• The Authority of Barre workouts
• ACE Certified Fitness Trainer
• Pilates, Barre, TRX, Spin, HIIT Certified
• Master Teacher Trainer and Instructor
• Fitness Mentor
• Motivational Coach
• Professional Astrologer
• Teaching group fitness and private clients for over 20 years.
• Featured as a fitness expert in numerous publications.
• Fitness Presenter at numerous fitness conferences.
• Master choreographer and CE Provider.
• Humble warrior
Life has changed... and we either evolve or perish.
There is a new way to move. Noga is yoga without the BS.
◆ Meditation for Muscles - Live Daily
◆ 1000+ Live & On Demand Classes
◆ Barre | Pilates | Noga | HIIT | Stretch
◆ Get Certified - Instructor Trainings
Times have changed and whether we like it or not, we must adapt.
We cannot allow outside circumstances to prevent us from making fitness and
wellness a priority.
Come join us, try a class, bring a friend, track your data.
It's fun, keeps you accountable, and most of all keeps us connected.
Join us as we redefine yoga and revolutionize fitness.
Tags: Noga Movement, Pilates Yoga Barre HIIT Studio & Training, Laurie Alfano, at home yoga classes, yoga classes for all levels, HIIT and bodyweight workouts, best online barre classes 2021, best online workouts 2021, online live barre classes, online fitness classes live, online barre classes for beginners, online pilates virtual classes, best online HIIT workouts 2021, full body HIIT home workout, best online fitness classes for working out at home, best HIIT classes, Live online yoga classes, unique HIIT workout, certified instructor training, instructor courses and teacher training, instructor trainings and workouts