Health and Fitness is the quality or state of being fit, its a person’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations.
Beauty is the range of practices that support skin integrity including nutrition, avoidance of excessive sun exposure, and appropriate use of emollients; that enhance appearance such as use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy; and that re-mediate skin break down and relieve skin conditions.
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